Sandy Town Council
  • Help
  • Sitemap
  • News RSS
  • Accessibility
  • Home
  • About Sandy
  • Roman Sandy
  • Local Information
  • Contact Us
  • Downloads
  • The Council
  • What We Do
  • Community
  • Sandy Diary/News
  • The Council
  • What We Do
  • Community
  • Sandy Diary/News
    • Sandy Diary
    • News Archive

A to Z

  • A
  • B
  • C
  • D
  • E
  • F
  • G
  • H
  • I
  • J
  • K
  • L
  • M
  • N
  • O
  • P
  • Q
  • R
  • S
  • T
  • U
  • V
  • W
  • X
  • Y
  • Z
  • You are Here -
  • > Homepage
  • > Sandy Diary/News
  • > News Archive
  • > View a variety of online workouts on our YouTube Channel 24.03.21

View a variety of online workouts on our YouTube Channel 24.03.21

Date Added: 24/03/2021

YouTube Workout Of The Week

30 Minute Chair Yoga for hips and lower back. All you will need for this class is a chair, ideally one that doesn’t have any arms! A gentle series of movement focusing on mobilising the lower back and gently stretching the legs. Suitable for everyone. Follow the link below to complete the workout.

https://www.youtube.com/watch?v=MxbSg1Xuijw&t=23s

Our YouTube channel has a range of different workouts you can access for FREE any time of day any day of the week.

Find us on YouTube
YouTube - Active Lifestyles

You can also visit our website to find out more about what we offer across Central Bedfordshire.

Active Lifestyles

  • > Back to News Archive
  • > Back to Homepage
  • > Contact Us
View a variety of online workouts on our YouTube Channel 24.03.21
© Copyright Sandy Town Council MMXVII
  • Sitemap
  • Accessibility
  • Terms and Conditions
  • Contact Us
  • Location
  • Website Design by Verto
Charter for Trees, Woods and People
Council Offices
10 Cambridge Road
Sandy SG19 1JE
Tel: 01767 681491
Email: [email protected]
Office Opening Hours:
Monday & Wednesday 9am – 4pm and Friday 9am-2pm.
We use cookies to give you the best experience on our website - if you are happy please click the acknowledge & accept button.
Acknowledge & Accept