Sandy Town Council
  • Help
  • Sitemap
  • News RSS
  • Accessibility
  • Home
  • About Sandy
  • Roman Sandy
  • Local Information
  • Contact Us
  • Downloads
  • The Council
  • What We Do
  • Community
  • Sandy Diary/News
  • The Council
  • What We Do
  • Community
  • Sandy Diary/News
    • Sandy Diary
    • News Archive

A to Z

  • A
  • B
  • C
  • D
  • E
  • F
  • G
  • H
  • I
  • J
  • K
  • L
  • M
  • N
  • O
  • P
  • Q
  • R
  • S
  • T
  • U
  • V
  • W
  • X
  • Y
  • Z
  • You are Here -
  • > Homepage
  • > Sandy Diary/News
  • > News Archive
  • > Active Lifestyles Weekly review 08.04.22

Active Lifestyles Weekly review 08.04.22

Date Added: 08/04/2022

Wellness Wednesday

STAYING ACTIVE
When life feels challenging, staying active really helps. There's a lot we can't control, but when we choose to take care of our bodies, we can boost our energy and cope better with life's ups and downs.

'Action for Happiness' has a new Active April calendar and it is packed with helpful ideas to give you a boost this month

Action For Happiness

This month is Stress Awareness Month
Stress can affect how you feel emotionally, mentally and physically.

There are lots of things you can do to manage stress better, take a look at the NHS website for help and support for stress.

Get help with stress - NHS

Are you an unpaid carer, supporting a family member in Bedfordshire, on a regular basis?

Then Carers in Bedfordshire may be able to help, for more information on their services, simply click on the link below

Carers in Bedfordshire

Workout of the Week

Workout of the week.... Seated mobility and pulse raiser.

A 15 minutes seated exercise video for anyone who struggles with mobility.

Find us on YouTube

Street Tag - Easter Fun
FINALLY some Easter Holiday Activities on Street Tag for fun - Send us your #SelfieWithEasterBunny outdoor picture once during the Easter holiday with your username to claim a 1000 points bonus. ONLY send it to the email provided and allow up to 7 days before your bonus is added please.

Street Tag Facebook

You can also visit our website to find out more about what we offer across Central Bedfordshire or follow us on Facebook.

  • > Back to News Archive
  • > Back to Homepage
  • > Contact Us
Active Lifestyles Weekly review 08.04.22
© Copyright Sandy Town Council MMXVII
  • Sitemap
  • Accessibility
  • Terms and Conditions
  • Contact Us
  • Location
  • Website Design by Verto
Charter for Trees, Woods and People
Council Offices
10 Cambridge Road
Sandy SG19 1JE
Tel: 01767 681491
Email: [email protected]
Office Opening Hours:
Monday & Wednesday 9am – 4pm and Friday 9am-2pm.
We use cookies to give you the best experience on our website - if you are happy please click the acknowledge & accept button.
Acknowledge & Accept