Active Lifestyles 03.02.22
Date Added: 03/02/2022
YouTube
Our YouTube page is still active and you can access a wide range of different workout videos to use in the comfort of your own home. Classes range from low impact to high intensity and includes lots of strength and core workouts.
Find us on YouTube
YouTube - Active Lifestyles
Facebook
Our Facebook page currently has over 1800 followers and we actively update this page with health and wellbeing advice and support. We also have a few weekly exercise live classes that are still running to help encourage everyone to lead a physically active lifestyle.
Follow our page for updates and information on keeping yourself physically and mentally well.
Follow us on Facebook
Here is an example of some of the things we share on our Facebook page