Active Lifestyles - Weekly Review 24.06.22
Date Added: 24/06/2022
Organisation of the week
It was INTERNATIONAL YOGA DAY this week
So organisation of the week goes to Lucy Rowland Yoga who specialises in Vinyasa Yoga, Meditation and Kids and Family Yoga.
Lucy helps with our Facebook lives and u-tube classes and delivers some of our classes.
Download a Free digital practice when you visit her website and add to her mailing list for helpful techniques
Lucy Rowland Yoga
Wellness Wednesday
Ever wondered how much sugar is in your fave cola or salt is in your sauce? Find out with the Food Scanner app!
Food Scanner is here to help you and your family make healthier food and drink choices.
Download here:
NHS Food scanner
Community Activity Programme
Bringing in some colour matching & crazy moves! Biggleswade Circuits Monday 20th June [email protected]
Book here
Fitness Instructors
We are looking for self employed fitness instructors to deliver community classes in the areas across Central Bedfordshire.....Ampthill, Leighton Buzzard, Dunstable, Shefford plus other areas.
Fitness sessions/Pilates/Yoga/Tai-Chi/Buggy fitness.
Please email [email protected] for more information.
Find us on Facebook
You can also visit our website to find out more about what we offer across Central Bedfordshire or follow us on Facebook.