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  • > Active Lifestyles - Weekly Review - 02.07.22

Active Lifestyles - Weekly Review - 02.07.22

Date Added: 02/07/2022

New Active Lifestyles Community Booklet

We are pleased to announce our new Active Lifestyles Community booklet is now available....
Please click on the link below and scroll to the bottom....

Active Lifestyles

This booklet will provide you with information on health and wellbeing as well as the activities we co-ordinate, lead or are associated with.

Organisation of the week
Organisation of the week goes to Bedfordshire Rural Communities Charity

Walking alone? Would you like to walk with a group? If YES then join one of the below organised wellbeing walks in Central Bedfordshire....

Find out more about about BRCC

Community Activity Programme
Super  Monday Biggleswade session Circuit style Monday 27th June 2022 @7pm. #ActiveLifestyles

Book here

Heart Research UK

Healthy Tip -  Keep an eye on your waistline 
Your waist circumference is an indicator of your risk of developing heart disease. If you carry too much fat around your middle, your risk of developing heart disease is higher. This week's tip will explain how to measure your waistline and tips for maintaining a healthy waistline 

Read more here:
Keep an eye on your waist Line

You can also visit our website to find out more about what we offer across Central Bedfordshire or follow us on Facebook.

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Active Lifestyles - Weekly Review - 02.07.22
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