Swap to stop this Stoptober
Date Added: 30/09/2022
Stoptober starts this weekend. It's a great time to find lots of support, advice and encouragement to go smoke-free. And our Stop Smoking Service is here to help you every day and every step.
Throughout Stoptober, the team can provide e-cigarettes to help you make the swap from cigarettes as part of your quit attempt.
Don’t want to vape? No worries, they also have a whole range of tactics alongside tailored one-to-one behavioural support. All delivered by our friendly team of specialist advisors.
Swap Today
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Ongoing support to stay smoke-free
You are three times more likely to succeed in your goals with support and medication from a specialist.
Quitting can improve mood and help relieve stress, anxiety, and depression. Those who quit for a year halve their risk of a heart attack, compared to smokers.
Our Stop Smoking Service has over 60 years of experience helping people to quit smoking.
Contact the team today - no doctor’s referral needed:
• Visit thestopsmokingservice.co.uk for full details and to self-refer.
• Phone on 0800 013 0553
• Email [email protected]
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Did you know...
Smoking remains one of the nation’s leading causes of preventable illnesses and death, killing on average 78,000 people each year.
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“I didn’t believe that I could stop - I’ve been smoking for 25 years. With the help of the team this was achievable. They were just a text away and really encouraged me. This is the first time in my life I’ve stopped on my own terms. I’m so proud of myself.”